relax_kids__1_.m4a |
I'm sure some of you are missing circle time so I am going to try my best to bring it to you. ('',)
Start off by taking 3 deep breaths, breathing in the things that make us feel happy and breathing out the things that make us feel sad or annoyed.
I have recorded a relaxation recording for you ( click on the link at the top) so before you listen, find a comfortable, quiet place for you to relax and grab a blanket, a cushion or your favourite teddy. I hope you enjoy!
After your relaxation time, think of 3 things that you are thankful for and tell your Mam, Dad or your brother or sister.
Now, I want you to think of something that you are really looking forward to over the weekend.
I really hope you have enjoyed wellness week, I am so proud of each of you. Well done Boys, you are fantastic!
Start off by taking 3 deep breaths, breathing in the things that make us feel happy and breathing out the things that make us feel sad or annoyed.
I have recorded a relaxation recording for you ( click on the link at the top) so before you listen, find a comfortable, quiet place for you to relax and grab a blanket, a cushion or your favourite teddy. I hope you enjoy!
After your relaxation time, think of 3 things that you are thankful for and tell your Mam, Dad or your brother or sister.
Now, I want you to think of something that you are really looking forward to over the weekend.
I really hope you have enjoyed wellness week, I am so proud of each of you. Well done Boys, you are fantastic!